Skip to content
  • AboutExpand
    • MY STORY
  • Contact
  • Testimonials
Pinterest Facebook Facebook Group YouTube
Second Youth Wellness
  • Home
  • Course
  • Cookbook
  • Merch
  • SYW BlogExpand
    • FOODExpand
      • Recipes
      • Nutrition
    • HABITS
    • LIFESTYLEExpand
      • Mindset
      • Organization
      • Travel
  • ServicesExpand
    • Coaching
    • Testimonials
Second Youth Wellness
Learn how to eat healthy for plant-based beginners and anyone who wants to live a healthy lifestyle, for midlife women's health over 50

National Board Certified Lifestyle Medicine Health Coaching

You deserve great health that lasts.

Effective certified Lifestyle Medicine coaching

for midlife women to protect & reclaim health.

Schedule a consultation
Certified & Lifestyle Medicine Health Coaching transforms clients' lives
Get personalized virtual coaching from the convenience of your own computer or portable device.

Coaching works

The difference between success & repeat dieting failure is having a well qualified, certified coach

National Board Certified & Lifestyle Medicine Coaching, products & services can help you enjoy life more in midlife, retirement and beyond. Enjoy the fruits of your years of working and helping others, instead of spending your hard-earned money on medical bills and continuing to nurture others first.

You deserve better. Get expert guidance and feel like yourself again.

✓ Effective

✓ Convenient ✓ Personalized

Schedule a consultation

SYW Values

Certified & Lifestyle Medicine Coaching helps you win in health.

We’re dedicated to client success. That means we hold firm to our values so that you benefit the most.

1.

Live Your Purpose

At Second Youth Wellness, we believe you are made with a God-given purpose. When you’re truly healthy, you can share those gifts with the world. Our purpose is to help you live out your purpose well. And when you share your gifts with the world, everyone wins.

2.

Sustainable Lifestyle

Dieting results are short-lived. Lifestyle changes are healthy habits creating well-being that lasts. We’re here to help you create repeatable, sustainable habits that nourish your body and create optimal wellness for the long-term.

3.

Quality Of Life

You deserve to enjoy a high quality of life today and for many years to come. We provide excellence in coaching & products so that you can build the QOL of your dreams. We provide the HOW and the WHY of plant-forward living, so you can make informed decisions and get more out of life.

Lifestyle Medicine Coaching For Your Unique Life

The best investment is in your health because it pays dividends for years to come.

Select the coaching service that’s right for you. Get food & lifestyle-related answers for your unique health goals.

Laser Coaching

4 sessions

$180

  • 30-minute sessions
  • Virtual coaching via Zoom
  • Only for SYWM course students
  • (buy the course then email us to add on Laser Coaching)
  • Focused guidance using the SYWM course materials
  • Session focus is plant-based nutrition, food selection & cooking
  • Include post-session resources as needed
  • Well-priced value for effective life-change
  • Lifetime access to course materials
Email to Select this plan

Full Coaching Packages

6 sessions

$550

  • 45-minute sessions
  • Virtual coaching via Zoom
  • Individualized strategies & guidance
  • Personalized solutions may include: menu co-planning, recipe sharing or “veganizing,” cooking questions + more of what you want to help you succeed
  • Session topics may cover all 6 Pillars of Lifestyle Medicine
  • Includes quick Q&A support in between sessions
  • Includes session notes, follow-up resources & post-session addt’l info via email
  • Friendly accountability to stay on track
email to Select this plan

What Certified & Lifestyle Medicine Coaching Clients Are Saying:

“A framework that works”

“My dilemma was that I didn’t know where to start. This gives me step-by-step information, a framework, instructions. I don’t think I would be able to accumulate this amount and breadth of information… it really gives me a framework to move forward in. I’m really taking care of myself now. I used to be in a rut.”

★ ★ ★ ★ ★

Louise T.

“I’m getting better”

“Melissa helped me with life-long skills to get me back on track, to live healthy and make the best of the moments we have. I’m becoming a better person as a whole because of you, Melissa. Your approach is more wholistic.”

★ ★ ★ ★ ★

Paula N

“I feel good again!”

“You have done wonders for my diverticulitis! I feel so much better!

★ ★ ★ ★ ★

Teresa B

“My meds were reduced”

“The doctor is taking me off a blood pressure medicine because my heart rate is lower. Thank you for giving me a push!”

★ ★ ★ ★ ★

Wendy S

“gut-healing”

“This course is life-changing! I feel good again and I don’t have pre-cancerous polyps anymore!”

★ ★ ★ ★ ★

Anne L


Email us about Certified & Lifestyle Medicine Coaching products & services:


Certifications

Master Certified Health & Wellness Coach from Dr. Sears Wellness Institute
Certified by T. Colin Campbell Center for Nutrition Studies & eCornell
Certified by Rouxbe Cooking Academy: Forks Over Knives Ultimate Course
Certified by American College of Lifestyle Medicine & WellCoaches School of Coaching

connect

ON Pinterest

@secondyouthwellness

Make Your Health Journey Better with SYW in your in-box

Subscribe & Get a FREE Welcome Bonus!
Join The SYW Fans Email List!

Menu

  • Home
  • Course
  • Cookbook
  • Merch
  • SYW Blog
    • FOOD
      • Recipes
      • Nutrition
    • HABITS
    • LIFESTYLE
      • Mindset
      • Organization
      • Travel
  • Services
    • Coaching
    • Testimonials

Company

  • Services
  • About
  • Contact

Social Media

Pinterest PinterestYouTube YouTubeFacebook FacebookFacebook Group FB Group
  • Terms & Conditions
  • Privacy Policy
  • Cancellation Policy
Website Design: © 2026 Second Youth Wellness · Theme by <a href="https://17thavenuedesigns.com">17th Avenue</a>

 

Website Content: © 2026 Second Youth Wellness by Melissa Furman, NBC-HWC & MAF Health LLC

All Rights Reserved; 16107 Kensington Dr #510, Sugar Land, TX 77479

Scroll to top
  • Home
  • The SYW Method
    • Buy The Course
  • Cookbook
  • Merch
  • SYW Blog
    • FOOD
      • Recipes
      • Nutrition
    • HABITS
    • LIFESTYLE
      • Organization
      • Travel
  • Services
    • Coaching
    • Testimonials
  • About
  • Contact
Pinterest YouTube Facebook Facebook Group
What are you looking for?
Search